PHYSIOTHERAPY
PHYSIOTHERAPY
Physiotherapists are trained in musculoskeletal assessment, treatment, strengthening and conditioning principles. They can treat both acute injuries and chronic conditions.
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WHAT IS PHYSIOTHERAPY?
WHY SHOULD I ADD PHYSIOTHERAPY TO MY CHIROPRACTIC REGIME?
Chiropractors are experts in joint mobility, while Physiotherapists are experts in rehabilitation and conditioning. Though they each have knowledge in both areas, they will zone in on their field of expertise.
Through a combination of hands-on care including joint and soft tissue mobilization, and an emphasis on stretching, and corrective exercises, physiotherapists can guide your rehabilitation to restore the body’s proper function!
CONDITIONS PHYSIO CAN TREAT:
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Chronic neck and back pain
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Arthritis, degenerative disc disease
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Acute spinal injuries: whiplash, sciatica, disc herniations
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Headaches and TMJ pain
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Sprains/Ligaments
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Muscle strains
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Tendonitis
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Tennis elbow, rotator cuff tears
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Nerve Injuries (ie: carpal tunnel syndrome)
THAT COULD HELP YOU:
TREATMENT
TECHNIQUES
THREE STAGES OF CARE
STAGE 1:
ACUTE CARE
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Reduction of symptoms
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Understanding the pain
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Effective pain control and self-management
STAGE 2:
RECOVERY & MOVEMENT
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Re-establish pain-free multidirectional movement
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Restored functional range of motion
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Introduction of exercises for mobility and stability
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Gradual re-activation to daily activities
STAGE 3:
RECOVERY OF FUNCTION
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Improved strength and endurance
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Return to all activities at home and work
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Creation of an independent conditioning program for a durable, long-lasting recovery
Stretching
& Exercises
YOU are a big part of your recovery! Committing some time at home will be a huge factor in the success of your treatment plan set out by your provider. They will provide you with some exercises and stretches which can be sent to your email! It's a team effort between you and your practitioner. If we work together, you are more likely to succeed!
SOFT TISSUE MOBILIZATION
A soft tissue treatment technique that treats problems with muscles, tendons, ligaments, fascia and nerves.
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Injuries to soft tissue can result in inflammation and swelling. The body responds to the inflammation with scar tissue in an attempt to stabilize the affected area. This scar tissue binds up and results in restricting circulation, inhibiting nerve function, causing ongoing friction and pressure, and usually results in the production of more cross fibres and adhesions.
HOW IT WORKS
The provider uses his or her hands to evaluate abnormal tissues, which are then treated by combining precisely directed tension with specific patient movements in an attempt to break down the built-up scar tissue.
It is common to feel a duplication of your pain symptoms during the treatment (a good indication that the problem has been identified).
Ultrasound Therapy
Ultrasound therapy, also known as therapeutic ultrasound, utilizes high-frequency sound waves to promote healing, reduce pain, and address inflammation, particularly in musculoskeletal conditions. It works by delivering mechanical energy to tissues, causing them to vibrate and generate heat, which can relax muscles, improve circulation, and increase tissue elasticity.
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Benefits:
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Pain Relief
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Tissue Healing
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Muscle relaxation
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Improves circulation
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Non-invasive
Interferential Current (IFC)
​Interferential current therapy (IFC) is a type of electrotherapy that uses two medium-frequency currents to stimulate the tissues, reducing pain and promoting healing. These currents intersect within the body, creating a therapeutic effect that can target deep-seated pain. IFC is commonly used for conditions like arthritis pain, swelling, inflammation, and injuries.
COLD LASER
THERAPY
Light and laser therapy is a safe and highly effective treatment method that offers a rapid, drug free and non- invasive healing solution. It’s a safe, effective and painless therapy that activates the body’s natural healing systems to relieve pain, increase joint mobility, increase tissue integrity and promote cell regeneration.
Laser therapy will improve results for conditions such as:
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Arthritis
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Muscle tension and spasms
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Sprains and strains
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Nerve issues
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Acute and chronic pain
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Post-operative wounds that result in a loss of range of motion
HOW IT WORKS
The body absorbs the laser light on a cellular level and transforms it into chemical energy, which the body then uses to commence its own tissue regeneration and healing. This acceleration of healing, in turn, decreases pain, edema and inflammation.
LASER CAN HELP:
DRY NEEDLING
Dry needling is a treatment technique where needles are inserted into trigger points targeting the affected muscles and their nerve pathways to help treat muscle pain, nerve pain and movement issues. The goal is to release muscle tension, improve blood flow, and reduce pain.
It is used as part of a broader treatment approach that can include exercises, stretches, along with massage therapy, chiropractic, physiotherapy, and other therapies to further decrease the pain and improve motion.
CAN HELP TREAT:
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Muscle tension
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Joint pain
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Myofascial pain and soreness
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Improve movement and function
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Chronic pain​
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Sprains/Strain
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Low back pain
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Neck pain
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Headaches
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Tendinitis
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Muscle spasms
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Nerve pain
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Sleep difficulty
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Arthritis
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Weak muscles
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Anxiety